At BAM! BAM! BODY we are all about sustainable lifestyle transformations, not yo-yo dieting. We know it can be difficult to maintain healthy habits especially when junk food is so easily available. We want to support you even after you complete one of our programs, which is why we created the Monthly Meal Plan and include it in all our programs. We want you to succeed!

Our Monthly Meal Plan contains many delicious and healthy recipes that make healthy eating super enjoyable and something you will actually look forward to and crave every day. Having a plan to follow every month takes the stress and frustration out of meal planning. The plan is not about deprivation or never being able to indulge occasionally. It’s about making healthier choices and learning how to prepare many of your favorite dishes in a much healthier way to maintain a healthy and enjoyable lifestyle. The recipes are not only delicious, but also simple and won’t take long to make. You and your family will be eating healthy in no time!

Custom Website Design

Our custom website designs include a beautiful home page layout, completely customized for you, along with a custom executed shell to contain all inner pages. All of our custom website designs are built to look and feel professional so that visitors to your site feel comfortable and safe using your service. Every web design is also built to be extremely user friendly.

jQuery Slider

Having a JQuery Slider integrated on your website design allows you to have simple and smooth image galleries and slideshows showcasing what you do and how you excel in your industry, corporation, small business or hobby. 561 Media can integrate any type of jQuery Slider to your website design.

Search Engine Optimization

561 Media will optimize your website front to back using standard Search Engine Optimization (SEO) techniques as well as proprietary methods proven to gain strong organic listings. This will include the optimization of page titles, keywords, descriptions, images and more. Our goal is to optimize your site so that when a potential client searches for your service or company, you show up on the first page of all the major search engines. These include Google.com, MSN.com and Yahoo.com.

Wordpress

WordPress started as just a blogging system, but has evolved to be used as full content management system and so much more through the thousands of plugins, widgets, and themes, WordPress is limited only by your imagination. If you would like a Word Press site, 561 Media can customize any theme according to your industry.

Unfortunately, we do not have a testimonial from this client. This could be one of several reasons:

1. The client was so overwhelmed by the finished product, and the consequent improvement to their business, they have not had time to provide us with a testimonial.
2. The client provided a testimonial, however, in their enthusiasm used profanity to describe our services.
3. The client took the old adage “words can’t describe” too literally.
4. The testimonial was illegible from tears of joy.
5. The word “love” was used more than 10 times.
6. The client believed we were too good to be true and dismissed their entire experience at 561Media as a dream.
7. We had to take a restraining order against the client for excessive, effusive appreciation and cannot violate a gag order.
8. The client didn’t speak English – (we don’t know what “lo mejor” or “ausgezeichnet” means).
9. A 300 page testimonial seems overkill.
10. We thought this was funnier than the client’s testimonial.